Continuum Blog

Is It Over Yet? A Lesson in Mindfulness

Get tools to manage the heightened stress and anxiety we are all experiencing during this pandemic. Read more...

 

 

More Articles

 

Meditate with a Mandala

Coping with the Seasonal Blues

What Influences Our Happiness

What is Dementia? 
Training the Brain

 

You Are What You Drink

 

Healthy Ways to Get Through the Holidays

 

Better Sleep, Better Health

 

 

Is Wellness a Fad? About Holistic Treatment

5 Habits for Health and Happiness

 

Knowing the Facts About Drugs & Alcohol

Insights from a Recovering Food Addict

 

 

 

 How Animals Enrich Our Lives

Health Benefits of Houseplants

 

Continuum of Care, Inc.’s mission is to enable people who are challenged with mental illness, intellectual disabilities, addiction, or homelessness to rebuild a meaningful life and thrive in the community.